Saturday 3 May 2014

Fish cakes

One of my uni flatmate's used to make the nicest fish cakes. I never knew the recipe so decided to make one up and hope for the best. Homemade fish cakes are awesome. These were delicious.

Ingredients:
500g fish (I used salmon but any firm fish would work)
1 slice bread (your choice which variety)
Zest of 1 lemon or lime if you have it
Small handful of parsley
1 egg
1 onion
1t dijon mustard
Pinch of cayenne pepper
1 large potato chopped into pieces
1/2 sweet potato chopped into large pieces
1/3 cup olive oil

Method:

  1. Fill TM bowl with water (about half the bowl). Add potato and sweet potato. Cook Varoma/reverse/speed 1/20 minutes.
  2. At same time add the fish to the TM steamer and steam fish while potatoes cooking.
  3. Once potato's cook, drain by emptying TM bowl into colander
  4. Grind bread, parsley and lemon zest Speed 9/4 seconds
  5. Add egg, onion, dijon mustard and cayenne pepper into TM bowl. Chop Speed 5/3 seconds
  6. Add fish, potato and sweet potato to TM bowl. Mix Speed 3/3 seconds
  7. Form mixture into patties
  8. Add olive oil to fry pan. Heat gently
  9. Add fish patties to frying pan and saute until golden brown
  10. Serve with favourite sauce and steamed vegetables or salad
Source: http://i.dailymail.co.uk/i/pix/2008/11/07/article-1083944-02627D81000005DC-601_468x306.jpg  (accessed 4.5.14)

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